Do less to be more productive

In this podcast episode, we explore the idea that doing less can actually make us more productive. 

Jane begins by challenging the common belief that productivity is all about doing more and working harder. She argues that the key to being truly productive is to work smarter, not harder. This means focusing on the most important tasks and eliminating distractions.

She recommends starting the day with a clear focus on the most important task, rather than getting bogged down in small, less important tasks. She also suggests setting boundaries to avoid being constantly interrupted by emails and notifications, and taking regular breaks to recharge and refocus.

Throughout the episode, Jane emphasizes the importance of prioritizing self-care and mindfulness. She argues that taking care of our mental and physical well-being is essential for sustained productivity and success.