How to get confident

In order to get confident, your host and coach Jane draws on her experience to give examples to implement the following:

1. Get specific about what it is that is the source of your lack of confidence is.

2. Get skeptical about that source. Question it to see if there is some truth to it or is it just a false thought?

3. If there is some truth to this, start taking actions to change if that is what you desire.

4. Remember that NOONE is perfect, including your